Lifestyle

It is official: The pandemic's effect on America's waistline has been rough. New data from the Centers for Disease Control and Prevention showed 16 states now have obesity rates of 35% or higher. That's an increase of four states — Delaware, Iowa, Ohio and Texas — in just a year. The findings confirm...
Controlling blood pressure is a major challenge for close to half of all adults in the United States. Researchers say that older women and younger men are more likely to have uncontrolled hypertension, even with blood pressure-lowering medications. Health experts say that lifestyle choices and a low tolerance for certain...
Many people may wonder how to control type 2 diabetes without medications. A healthy diet and lifestyle could help people manage type 2 diabetes and other aspects of their health. To help people keep blood sugar — blood glucose — within a healthy range, the American Heart Association (AHA)Trusted Source recommends: engaging in weight...
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